Our indoor cycling classes will inspire you to challenge your body and mind, and to get in the best shape of your life.
Cycling: Focus. Passion. Motivation.
At Yen Yoga & Fitness, cycling classes are designed to challenge and benefit all levels of riders. Our classes appeal to beginners, hardcore cyclists and everyone in between. Our riders span the age spectrum, and have a wide variety of athletic abilities. The group setting is completely non-competitive, building camaraderie that motivates riders to reach for their personal fitness goals.
We’ve recruited the area’s most accomplished and creative cycling instructors to take you on amazing, unforgettable rides. Our instructors coach riders to adapt their workout to their own experience and comfort level. Each class can vary based on the whims of the instructor, but you’re always guaranteed a high-energy, entertaining, motivating experience—whether you’re an experienced cyclist or it’s been years since you last sat on a bicycle.
Our specially designed cycling ampetheater sets the stage for your workout with great music and more than two dozen LeMond RevMaster bikes—the very best on the market. We’ve equipped these bikes with computers that provide you with a continuous readout of the information you need to get the workout you want—your cadence, your heart rate, and your distance traveled—all right at your fingertips so you can adjust your ride anytime.
Become our next Yen Cycler! Click here to find a class that fits your schedule.