Our Studio

We are a teacher-based, multidisciplinary fitness studio

Mission


It is our mission to support our community by developing each student’s practice and well-being as a personal journey that emphasizes mind, body, and spirit.

We are a vibrant community of learners who wish to live Life in a balanced, healthy, ethical and joy-filled way.

Values


Embrace Life

At the core, Yen Yoga & Fitness’ mission is to foster inspiration. We are committed to supporting and developing each student’s practice and well-being through yoga and fitness as a personal journey that emphasizes mind, body and spirit.

Seek Enlightenment

Yen Yoga & Fitness seeks to serve the greater Northern Michigan region as its leading mind-body studio. It is our vision to be the yoga mecca of the Midwest by offering the best possible experience to students and the most advanced training for teachers. We are dedicated to providing the highest-quality yoga and fitness experience through excellence in teaching and unprecedented professionalism.

Live Happy

We serve our community by offering many ways to seek and foster wellness. We offer instruction in several styles of yoga, pilates, spinning, meditation, kettlebell, cardio dance, and interval strength training, in addition to hosting frequent workshops on a broad range of topics related to health and whole living.

Be Inspired

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union; the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.

- B.K.S. Iyengar, Astadala Yogamala

The Yen Yoga and Fitness story started in 2010, when a group of like-minded people decided to open an inspirational fitness space to foster community.

Through the years, Yen’s clients may have come through the doors to sweat and move, but they always left with a sense that they had found something special they hadn’t seen before.

Yen’s dedication to an outstanding client experience has made it the premier fitness facility in northern Michigan. Its state-of-the art studio at the Delamar Traverse City, combined with multiple award-winning yoga partnerships at local venues – Mari Vineyards, Black Star Farms, M-22 and Farm Club – has spread Yen’s reputation throughout the Midwest and beyond.

It isn’t just the location, which is on West Bay in beautiful downtown Traverse City. It’s also the teachers who make Yen an extraordinary place. Yen is very proud of its teaching staff, most of whom have been with the studio in some capacity since it opened in 2010. The majority of our faculty have advanced training in their specialties; thousands of rave reviews reflect this dedication. 

We often hear from clients, “There is nothing like Yen anywhere.” We believe this is true not only because of our dedicated staff and beautiful facilities, but also because of personal touches like post-class eucalyptus towels, infused water, complimentary tea and members-only special events and birthday gifts.

So, welcome to Yen Yoga and Fitness! It’s a place where you come in to move, sweat and tone … but leave feeling like you are known, appreciated and part of something special instead.

Yen Yoga and Fitness is a not-for-profit venture that gives back to its members and the northern Michigan community in various ways, such as free classes, scholarships and donations to other ventures making a difference in the world.

Careers at Yen Yoga and Fitness


Interested in working at Yen Yoga and Fitness? Click the button below to learn more about the application process. Please submit your completed application to info@yenyogafitness.com.