Yen Yoga & Fitness is a teacher-based, multidisciplinary studio in Traverse City, Mich., that serves a vibrant community of learners who wish to live life in a balanced, healthy, ethical and joy-filled way. It is our mission to support our community by developing each student’s practice and well-being as a personal journey that emphasizes mind, body and spirit.
Our air-conditioned, thoughtfully designed studio space is located right on Front Street in downtown Traverse City. Our space spans more than 7,000 square feet, with four studios for yoga, Pilates, and various fitness classes, and a dedicated cycling ampitheater stocked with more than two dozen LeMond RevMaster bikes for indoor cycling classes.
Our spacious and serene locker rooms have bamboo lockers as well as multiple showers and restrooms, allowing you a peaceful space to safely keep your belongings and get ready before and after class.
We happily offer yoga mats and gym towels free of charge to all of our students, as well as shower towels for rent.
Any time our studio is open, we invite you to relax in our comfortable lounge area and enjoy a cup of tea from Light of Day Organics—a certified organic, fair trade and biodynamic tea company based in nearby Leelanau County. Find yoga clothing, jewelry, housewares and other lifestyle items in our on-site boutique.
Our educated, friendly and supportive staff is always available to answer questions or give you a tour of our space.
Meet Our Staff
We are located in Traverse City, a culturally rich and vibrant town at the base of Grand Traverse Bay in the northwest corner of Michigan’s Lower Peninsula. This region is renowned for its natural beauty, its rich agricultural heritage, and its thriving wine, cherry and tourism industries. Building on the area’s reputation for allowing a balanced, peaceful, healthy lifestyle, Yen Yoga & Fitness seeks to make Travese City a destination for fitness and well-being.