Teacher Training

“Yoga means union. It represents a bridge between inner wisdom and outer actions. When your outer actions are based on your inner wisdom, you are always led for your highest and greatest good and there is no cause for worry.”
–Leonard Perlmutter, The Heart and Science of Yoga

Yen Yoga & Fitness is excited to announce YYF Yoga Teacher Training beginning this February 2012!

A FREE informational meeting will be held on Saturday January 14th at 3pm to discuss in depth the new YYF Teacher Training

sign up here by clicking on the workshops tab

The training is designed for those who want to be teachers as well as those who simply want to become more advanced students of yoga. The course takes place on weekends between February and June over 10 weeks, and covers the physical and philosophical aspects of yoga practice.

The cost of the training is $3,000

The course will be taught by Jenny Lintvedt- ERYT 500 and Heidi Dietrich- ERYT.

Be Inspiring.

About Jenny Lintvedt- ERYT 500

Jenny brings to her yoga teaching a background in Exercise Science as well as an intense interest in eastern religion and philosophy. She received her B.A. from the University of Michigan and her Master’s in Exercise Science from Oakland University. She is certified as an ERYT 500 yoga teacher, registered through the governing body of Yoga Alliance. Jenny was first drawn to the mind/body connection and mindful meditation while completing her Master’s studies. She was drawn to yoga as a way to find inner peace and stillness through flowing movement, pranayama and meditation. She is committed to honoring the mind/body connection and the continual discovery of Self. Jenny is inspired by her teacher and mentor Sandra Carden as well as by the yoginis and yogis who share their love,  practice and energy every  week  on the mat.  

"When your outer actions reflect the perfection of your inner, subtle wisdom, you will be led for your highest and greatest good. The choice to base your outer action on your own inner wisdom is the essence of all forms of yoga. Yoga means union, and the heart and science of yoga provides a reliable blueprint for building a trustworthy, ever-accessible bridge to your own inner wisdom."
–Leonard Perlmutter, The Heart and Science of Yoga