Bonnie Alfonso

What do you love about Traverse City?

The natural beauty, of both the area and the people.

How do you define health?

Vitality, abundant energy and peace.

What is your favorite yoga posture?

It varies, but usually the one I am challenged by, I know that when I embrace the pose, I will then begin to master it.

What do you most value in your friends?

Kindness, generosity, honesty and humor

What is your motto?

Life is mostly about how you handle Plan B.