People who are passionate about what they do and aren’t afraid to show it.
What or who is the greatest love of your life?
Music and movement. Greatest loves. I could not be alive without the two. When I let go, get lost in the music and move my body freely, I feel truly alive.
How do you define health?
Heath to me equals self love. When we can love ourselves enough not to beat ourselves down and to know that as long as we do our best in each moment, we’re always enough.
What is the quality you like in people?
Honesty and genuine kindness. I’ve never been a big fan of beating around the bush nor do I see the point in being anything but kind to everyone you encounter all the time. Speak your truth, say what you feel but with pure love in your heart.
What is your favorite Yoga posture?
They are all so wonderful but one of my favs is Camel. I love the way it opens the heart and leaves you feeling energized and free!