Katie Randazzo Erway

What inspires you?

Continually seeing progress and true gratitude from my students is what inspires me most. The human body is such an amazing gift we have all been given, and it does not matter the point we are in in our lives, we can always improve and strive to live our lives to the fullest. I am inspired by dedication, dreams, success, and seeing the faces of people who are amazed at what they can do when they never thought they could accomplish it.

What is your favorite virtue?

Love

What is your motto?

“You cannot change where you are going unless you change what you do.”

How do you define health?

Health is a balance between mind, body and spirit as well as the feeling and understanding that YOU are worth it.

What is your favorite yoga posture?

Santolanasana – Any Plank Pose, Always my favorite