Trish Sophiea

What do you love about Traverse City?

I love the clear, cool water of Lake Michigan and our amazing beaches! Also our downtown and warehouse district.  Great restaurants, great entertainment and lots of great people!

What is your motto?

“Life is not a dress rehearsal. This is it …  what are you going to do with it?”

What do you value most in life?

The love of my family and friends.

What inspires you?

Over the years, I have been inspired by many friends I’ve worked with in the fitness industry.  People who excel and motivate others, and love doing it!

What is the quality you like in people?

A positive outlook on life.  I believe positive thinking can make you happier and healthier!