Workshops and Events

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New YYF Community Classes Begin January

Every Saturday 10am

Each Saturday at 10am beginning in January 2012, YYF will host Community Classes. The studio's philosophy is to offer classes that are accessible and affordable to the entire community. These classes will be pay-what-you-can and will vary. All proceeds go directly to the instructor.

Saturday February 25- Cancelled

Saturday March 3- Stacy Jago- Just Strength

Register Online

Yoga Nidra with Lara Ruddy

Saturday March 3rd 1pm

Join Lara Ruddy for Yoga Nidra!  Yoga Nidra has been described as deep sleep.  Lara provides a guided practice that brings ultimate quiet, and clarity.  A state of deep awareness that helps reduce stress and anxiety. Come take a journey deep into your awareness. Also, join us for a restorative yoga class immediately following at 2pm- what a great way to spend a Satruday!  Sign up online to reserve your space in these classes!

Register Online