Hips don’t lie! Go deep with breath, restorative poses and healing vibes.

Join Leslie Simionescu and Becky Kalajian for this very special Deep Hips & Sound Bowls workshop.

Les and Becky have years of experience helping students heal from the inside out. Since hips/low back are a common source of tension for people, we thought we would go deep with a range of healing modalities. Using a combination of bolsters, blankets, straps and blocks, your body will be supported in poses that target hip tension along with low back, shoulders and neck. The healing vibrations from two sets of sound bowls, chimes and other instruments will peel away layers of rigidity and stagnant energy, making way for a sense of freedom and ease in your body, mind and spirit.

Vibrations from instruments are known to support deep healing on physical, emotional and mental levels by clearing out energetic blockages. 

Appropriate for beginners. Wear comfortable clothes and bring your yoga mat and personal bolsters/blankets, if desired.