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Mantra and Mala Workshop

  • Yen Yoga and Fitness 615 E Front St Traverse City United States (map)


Join Naomi and Amy for a hands-on workshop where you'll create your own mala beaded necklace and learn how to use it for mantra meditation. Discover the spiritual significance of malas and mantras, and leave with a mala infused with a personalized meditation mantra to enhance your home practice. Options to align your mala with specific chakras will also be available.

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October 2

New Moon Nidra

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October 12

RESTORATIVE YOGA CERTIFICATION