June 21, 2022 is International Yoga Day!
The UN proclaimed June 21 as the International Day of Yoga by passing a resolution on December 11, 2014. The international community observes June 21 as International Yoga Day, recognizing the many benefits of the ancient Indian practice of yoga. The year 2022 marks the 8th annual International Yoga Day.
“Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but about discovering the sense of oneness with yourself, the world, and nature. By changing our lifestyle and creating consciousness, it can help in well being.”
Join us at the New Yen Yoga & Fitness inside the Delamar for FREE Classes all day on June 21. Sign-up is encouraged as capacity will be limited.