Join Leslie Simionescu and discover the transformative power of using aromatherapy in your yoga practice and incorporating the 5 elements of Ayurveda. This immersive workshop is designed for yoga teachers and students alike, guiding you through the ancient wisdom of Ayurveda’s five elements and how to harness the healing potential of essential oil plant medicine for each element.
Teachers will learn how to seamlessly integrate plant medicine into yoga classes, enhancing the practice with the therapeutic benefits of aromatherapy. Students will explore how to elevate their yoga experience using essential oils, learning the specific acupressure points for oil application to maximize benefits.
During the sound bath, essential oils will be offered and applied to various acupressure points based on the elements.
Each participant will receive three roller bottles of essential oils to take home and incorporate into their own practice.