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Join Becky to mark the winter solstice – or tipping point between darkness and light – and honor the season of candles and starlight. This tranquil experience combines soothing sound frequencies, allowing you to release emotional blockages and invite in compassion. Immerse yourself in Yen’s warm, nurturing environment where breathwork and meditative soundscapes guide you toward inner peace and balance. Perfect for all levels, this session invites you to connect with your heart’s energy and restore harmony within.
Wear cozy layers, bring a mat and water. All necessary props will be provided.