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Join Becky for a rejuvenating Heart Chakra Sound Healing and Restorative Yoga session designed to open your heart and let gratitude flow. This tranquil experience combines soothing sound frequencies with gentle, restorative poses, allowing you to release emotional blockages and invite in compassion. Immerse yourself in Yen’s warm, nurturing environment where breathwork and meditative soundscapes guide you toward inner peace and balance. Perfect for all levels, this session invites you to connect with your heart’s energy and restore harmony within.
Wear cozy layers, bring a mat and water. All necessary props will be provided.