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CANDLELIT RESTORATIVE YOGA + SOUND BATH @HISTORIC CATHEDRAL BARN

  • 1500 Red Drive Traverse City, MI, 49684 United States (map)

Join Leslie and Becky for a serene candlelit evening of restorative yoga and sound bath at the stunning Cathedral Barn. Experience the exceptional acoustics that will amplify the healing vibrations from crystal bowls, gongs, drums, and chimes. The session will start with intention-setting and gentle movements, leading into a sound immersion known to help reduce stress, anxiety, high blood pressure, depression, sleep disorders, and pain. Come rejuvenate your body, mind, and spirit in the breathtaking atmosphere of the Cathedral Barn!
Bring a yoga mat, warm blanket and wear cozy layers.

Eye masks are nice to have. We will have extra mats and blocks if needed.

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March 23

Deep Hips and Sound Bowls

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April 13

CONSCIOUS REST AND SOMATIC RELAXATION