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Join Becky for a unique class that combines deep hip opening techniques with the healing vibrations of sound bowls. Experience a blend of gentle stretches and restorative poses designed to release tension and enhance flexibility in your hips. As you flow through the practice, let the soothing sounds of the bowls guide you into a state of deep relaxation and mindfulness. Awaken your body, calm your mind, and discover a deeper connection to yourself in this transformative session.
Wear cozy layers, bring a mat and water. All necessary props will be provided.