Join Leslie and Becky at the magnificent Cathedral Barn for a special candlelit evening of restorative yoga and sound bath, celebrating the Winter Equinox. This sacred time of balance and reflection invites you to restore harmony within. The extraordinary acoustics of the Cathedral Barn will enhance the healing vibrations of crystal bowls, gongs, drums, and chimes. We’ll begin with intention-setting and gentle movement to center ourselves, then move into a deep sound immersion known to alleviate stress, anxiety, high blood pressure, depression, sleep disorders, and pain. Embrace the energy of the Winter Equinox and come renew your body, mind, and spirit in the awe-inspiring Cathedral Barn! Be sure to bring a yoga mat, a warm blanket, and dress in cozy layers.

Eye masks are nice to have. We will have extra mats and blocks if needed.