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Chakra Balancing Workshop: Unblock & Align Your Energy

  • Yen Yoga & Fitness 615 East Front Street Traverse City, MI, 49686 United States (map)

Join Mary Macey to explore balancing and rejuvenating your Chakra energy centers, each responsible for unique aspects of your physical, emotional, and spiritual well-being. Through mindful breathwork, visualization, gentle movement, and guided meditation, you will leave feeling harmonized, refreshed, and connected to your inner vitality.

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November 24

Restore with Sound

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December 1

New Moon Nidra