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Chakra Balancing Workshop: Unblock & Align Your Energy

  • Yen Yoga & Fitness 615 East Front Street Traverse City, MI, 49686 United States (map)

Join Mary Macey to celebrate the year’s longest night with a transformative yoga journey featuring gentle flow, meditative yin poses, essential oils, and deep relaxation through Yoga Nidra. Embrace stillness, release old patterns, and set intentions for the light ahead in this peaceful, introspective practice.

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November 24

Restore with Sound

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December 1

New Moon Nidra