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Restore with Sound

  • Yen Yoga & Fitness 615 East Front Street Traverse City, MI, 49686 United States (map)

Take a moment to pause and rejuvenate before the holiday rush. Join Leslie for a restorative yoga class, beautifully complemented by a soothing sound bath. Experience gentle stretches that promote relaxation, while the calming sounds wash over you, helping to reset your mind and body. Embrace this opportunity to restore your energy and find tranquility, leaving you centered and revitalized for the season ahead.

Wear cozy layers, bring a mat and water. All necessary props will be provided.

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November 23

THE ART OF TEACHING YOGA: advanced sequencing, cueing and storytelling

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November 30

Chakra Balancing Workshop: Unblock & Align Your Energy