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Yin Yoga & Energy Flow Workshop

  • Yen Yoga & Fitness 615 East Front Street Traverse City, MI, 49686 United States (map)

Join Mary Macey and discover the power of stillness in this workshop where Yin yoga poses enhanced with gentle energy work will release tension and restore balance. Ideal for deep relaxation and reconnecting body, mind, and spirit, you'll leave feeling grounded and revitalized.

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January 19

CONSCIOUS REST AND SOMATIC RELAXATION

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February 12

Floating Snow Moon Sound Bath @ Delamar