Kamryn Sims | Mobility & Strength

Kamryn’s fitness journey began in 2016 when she began her educational career at Michigan State University. Studying Kinesiology, her classroom and lab time were spent diving deep into anatomical, physiological, kinetic, and mechanical driven classes. As she pursued her degree she also completed her ACSM Certification for Personal Training in the fall of 2017. Since then she has worked with a wide range of clients’ and abilities ranging from special populations, to D1 athletes in both personal and group settings. She has experience leading strength, boxing, mobility and cardio driven sessions throughout her time in East Lansing and now here in Traverse City. Kamryn’s training philosophy is that exercise is medicine; and any workout can always be made adaptable to all. When she’s not training or working out you can find her cooking, or sitting on the beach with a good book!