Join Leslie Simionescu, ERYT-500 and Jen Evans, ERYT-500 for an immersive and transformative weekend training designed for yoga teachers and dedicated students alike! Over the course of 16 hours, you’ll dive deep into Yen Yoga’s Hot 26 series, gaining a thorough understanding of the 26 classic poses that make up this powerful hot yoga practice.
This workshop/training will cover:
Anatomy: Explore the body mechanics behind each pose and how to safely guide students into proper alignment.
Pose Set Up & Sequencing: Learn the flow of the sequence and how to create an effective, balanced practice for all levels.
Cueing: Develop the skills to provide clear, effective verbal cues to guide your students through each posture.
Transitions: Master the seamless transitions between poses to maintain flow and build strength throughout the series.
The weekend will also feature group breakouts and practice time, giving you hands-on experience to apply what you've learned in real-time. Whether you're looking to get certified as a Hot 26 teacher, or you're a passionate hot yoga student eager to deepen your understanding of the practice, this training is for you!
Details
20 CEUs for registered yoga teachers (16 in-person, 4 hours of taking class with either Leslie or Jen).
Open to the public.
Ideal for yoga teachers and students ready to take their practice to the next level.