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Join Leslie and Becky at the glorious Cathedral Barn in Traverse City for a special candlelit evening of restorative yoga + sound bath in celebration of the Flower Moon.
The historic Cathedral Barn’s amazing acoustics will foster healing sounds from crystal bowls, gongs, drums and chimes. Sound healing promotes the slowing of brain waves, which takes you to a deep relaxed state. We will begin with intention-setting and gentle movement before sound immersion, which helps diminish stress hormone, ease high blood pressure, and will help you sleep great! Come and embrace body, mind and spirit in the amazing Cathedral Barn!
Bring a yoga mat, warm blanket and wear cozy layers.