Join Leslie and Becky at the glorious Cathedral Barn for a special candlelit evening of restorative yoga + sound bath.
The unmatched acoustics will amplify healing sounds from crystal bowls, gongs, drums and chimes. We will begin with intention-setting and gentle movement before sound immersion, which is known to alleviate stress, anxiety, high blood pressure, depression, sleep disorders and pain. Come and receive a refreshed body, mind and spirit in the amazing Cathedral Barn!
Bring a yoga mat, warm blanket and wear cozy layers.

Eye masks are nice to have. We will have extra mats and blocks if needed.